Green Tea is made from Camellia Sinensis plant.

Green Tea is prepared by steaming and pan frying the camellia sinensis leaves and then drying them. It is not fermented.It contains caffeine. Green tea is used for  high cholesterol, high blood pressure , to prevent heart disease and to prevent cancer.

We can add different ingredients with Green Tea that is Mint, Ginger , Honey , Lemon and Tulsi…….

Benefits

1.contains  antioxidants –   That help to reduce inflammation from the body.

–  Best trigger for premature aging.

– Helps the body cells from damage which leads to several chronic illness.

2. Supports Brain Health – Contains Amino acids which is known as L-antenna

– Reduces brain stress and makes protection against a disease called neuro degerative.

– Includes compounds which helps to lower the risk of brain stroke  and dementia

3. Helps in weight loss     – it boosts metabolism

– Metabolism is the rate at which your body converts food into usable energy.

– The faster the metabolism is , the fastest you will lose weight.

– Caffeine improves physical performance and which leads to fat burning.

4. Lower the risk of  cancer – Protects the uncontrolled growth of cells which lowers the level of cancer.

5. Boost your Immunity    –  include antioxidants and antiviral effects that  helps to boost immunity.

6. Improves bone density –  Helps to protect against bone loss or bone damage .

– Reduces inflammation and protects the bone cells which leads healthy bones and supports bone growth

7. Reduces Heart Problems – very effective for cardiovascular diseases such as heart burn, heart attack,and heart stroke.

8. Fresh and Healthy skin – includes polyphenols which protects skin from UV light .

–   Green Tea particles removes wrinkles because they can  prevent the breakdown of collagen  that leads to healthy skin.

– Empty stomach green tea helps not only to loose weight but also make your skin fresh and  health.